Airlie Complementary Clinic. Complementary Health for Nairn and Inverness.
Complementary Health, Sports Massage, Osteopathy, Acupuncture, Reflexology, Homeopathy, Stress counselling.





about Airlie Complementary Health
about Airlie Complementary Health
Acupuncture
Aromatherapy
Chiropractic
Counselling
Craniosacral Therapy
Homeopathy
Reflexology
Shiatsu
you are here
Stress Therapy
contact Airlie Complementary Health

Sports Massage at Airlie Complementary Clinic.

Sally Brown. Remedial and Sport Massage. DRSM, SMTO.

About Massage.

It has long been established that touch is essential for life and the practised techniques of massage provide an unequalled medium for the communication of touch.

The disciplines of Swedish, Remedial and Clinical Sports Massage utilise direct manipulation of the soft tissues of the body (namely the muscles, tendons, ligaments and their surrounding fascia) to relieve muscle spasm and bring about therapeutic effects.

Massage greatly improves the circulation of nutrient-rich, oxygenated blood around the body and hastens the removal of toxins and waste products from the body by improving lymphatic drainage. In this way, massage can have considerable effects on all the organs and tissues of the body.

An important aspect of massage that must never be overlooked is its great capacity to reduce stress and anxiety and to reduce both physical and mental pain by the stimulation of the body's natural endorphines.

How Massage Can Help.

The following, outlines just a few of the conditions on which massage can have a profound effect;

• Carpal Tunnel Syndrome
Sciatica
• Tennis and golf elbow (epicondylitis)
• Chronic Rheumatoid Arthritis
• Repetitive Strain Injuries
Chronic muscle and tendon spasm
• Sport generated injuries
• Frozen shoulder
• Shin splints and Plantarfasciitis
• Tendonitis
• Back and neck pain
• Stiffness

Massage also helps to....

• Boost the immune system
Reduce stress and anxiety
• Relieve constipation.

The Therapist.

Sally Brown has a diploma in Swedish Massage and Remedial and Sport Massage, and was the most outstanding graduate of the Highland School of Massage, 1999. She has been trained in Pain Management and Clinical Sports Massage and is presently undertaking a further course of study into the skills and techniques of Advanced Remedial Massage.

What to Expect.

The average consultation will last an hour. New clients will be asked to provide information concerning their medical history. Confidentiality regarding every aspect of the consultation is assured at all times. It is possible that the treatment of injuries and chronic conditions may require more than one appointment.

For appointments and further information contact Sally Brown on 01309 641491 or by contacting Airlie Complementary Clinic.